Tag : Self-Care

A guest word on Self-Care

Brianna Wiest writes a thought-provoking article on self-care and challenges us to avoid using self-care as another tool of distraction. This Is What ‘Self-Care’ REALLY Means, Because It’s Not All

The Journey of Therapy 2 (Working at Therapy)

Continuing the series on therapy, let’s have a look at what it takes to get something out of therapy. Therapy can be really hard work. Depending on what brought you