A guest word on Self-Care

Brianna Wiest writes a thought-provoking article on self-care and challenges us to avoid using self-care as another tool of distraction.

This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake

As we begin our journey into 2018, lets remind ourselves that the end goal of self-care is health.

Here’s to a year of growth and being kind to ourselves.